"Trust returns in teaspoons."
Move slowly. Keep promises. Let your nervous system learn that good things can be small and steady.
Goodness Quote Library
Short lines that open windows. Each quote includes a one-minute reflection.
"The body whispers before it shouts."
Notice the whispers. Drink water. Step outside. Hope needs a hydrated home.
"Softness is a strategy."
Lower your voice. Loosen your shoulders. You're not losing ground—you're choosing a better road.